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CAE YOGA Studio
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| Single class Private | $69 |
| Pilates/Yoga/Dance Privates 5 lessons | $275 |
| Pilates/Yoga/Dance Privates 10 lessons | $550 |
| Gyrotonic - 5 lessons | $325 |
| Gyrotonic - 10 lessons | $650 |
| Personal Training and 1 year memberships available! Please call or e-mail to enquire! *Special offer for Boeing employees. Contact Meghan for further details! |
About Us
Meghan Campbell
Hello, My name is Meghan Campbell and I am a Certified Trainer in Pilates, Yoga, Dance, and GYROTONIC. My new spacious studio offers both group classes and personal training. I am the ONLY certified GYROTONIC instructor in Mesa, and I have 6 years of teaching experience in Pilates and Yoga.
Located in Mesa right off the 202 close to Las Sendas and Red Mountain country clubs, (right next to China Palace restaurant) we offer convenient times and upscale training to fit your needs! You always leave feeling strong, fit and happy. Your classes are set to your personal needs and goals, and I always take the time to listen to your requests in my classes.
This is why I insist upon an initial session for every student so that we are both on the same page with your needs and goals in my classes. I also insist on knowing about any injuries that you might have, because it is my job to keep you safe and get you in shape in my classes. Therefore, I enjoy teaching group classes and One on One Personal Training depending on the needs of my clients. Although I am new to the city of Mesa, I lived and worked in Phoenix and Scottsdale for the last three and 1/2 years. Originally I am from Torrington, Wyoming where I taught yoga at Eastern Wyoming College, and Dance at my local dance studio.
I have a degree in Holistic Health and Wellness, as well as a minor in Health and Human Movement from The Metropolitan State College of Denver. I have 250 hours of college dance, and I have a Polestar Pilates Rehabilitation/Studio Series certification from the Polestar center in Denver, Colorado. I also teach a variety of Pilates methods due to my 5 years of teaching experience working under some of the best instructors of different backgrounds such as Stott, LA dance, Phoenix rising, and Classical technique.
I have a 200-hour Hatha Yoga Alliance Certification from an ashram in Colorado called Shambhava School of Yoga. I studied 6 different schools of meditation and chant throughout school and while living full time in the ashram. I am GYROTONIC certified through GYROTONIC incorporated and have completed the 1 and 1/2 year program including teaching hours. Furthermore, I challenge my students to their own level in my yoga classes, and I believe that stretching, toning and strengthening is imperative to achieve excellent health.
So come take some classes with me, stay safe and get lean strong and balanced in mind body and soul.
Namaste,
Meghan Campbell.
Cassandra Dudley-Whitfield
My name is Cassandra Dudley-Whitfield when I discovered yoga in 2002 it brought me the balance and peace I was looking for between being a wife, mother and my work. My instructor gave me the feeling that I wanted to share with others; at that point I knew it was my destiny to become a yoga instructor. My classes are focused on strength, flexibility and fun, so bring your smiles and an open mind!